Meet Alissa Patterson

A Woman with Exemplary Strength

Alissa and Kai.

At first glance her beautiful smile, captivating eyes and photogenic dog grab attention. What’s likely missed is the wheelchair 25-year-old Bismarck, North Dakota resident Alissa is seated in.

And that’s just the way she likes it.

“Don’t judge. We all have challenges no matter what we look like. We can overcome them.”

People sometimes assume Alissa has mental challenges or is incapable of having a job because she’s in a wheelchair.

Both assumptions are wrong.

Alissa is many things.

Incapable is not one of them.

She’s a daughter, a sister to six siblings, including a twin brother; a 4-H alum, the 2016 Strasburg, ND High School valedictorian, a 2019 Northern State University (Aberdeen, South Dakota) Homecoming Queen, an aunt, accomplished cook and spouse to Nathan, whom she met in college.

She’s gainfully employed and will receive a Master’s Degree in Social Work (MSW) from Ohio State University’s online program in August 2023.

“I hope to be a case manager or counselor for others with barriers to be successful in their communities. I realize my life could be so much different. I’m fortunate not to have mental health issues. I want to be a resource for those with limitations.”

Diagnosis

Alissa was a 12-year-old sixth grader when a genetic test confirmed her diagnosis: Friedreich’s ataxia (FA).

FA is a rare inherited neuromuscular condition causing progressive damage to one’s nervous system and movement problems, eventually resulting in wheelchair use. FA can also affect the heart.

It does NOT affect cognitive abilities like thinking and reasoning.

Symptoms generally begin between ages 5 and 15 years of age, although sometimes they appear after age 25.

More information at: Friedreich Ataxia | National Institute of Neurological Disorders and Stroke (nih.gov)

Reaction

“I was scared when my parents and I heard this. I remember us all crying. We’d experienced my brother Nathan, who’s 10 years older, struggle as his identical disorder progressed. I didn’t want my parents to feel guilty for my diagnosis.”

Even today she can’t imagine being a parent and having to tell a child they have a life threatening disease and may never get better.

She attended physical therapy twice weekly to slow the progression.

Alissa’s disorder was monitored regularly and she was part of several medical trials at the University of Iowa.

Neuromuscular Multispecialty Clinic | University of Iowa Stead Family Children’s Hospital (uihc.org)

Isolation

As the FA progressed during her high school years, Alissa felt isolated in her rural North Dakota community. “I sensed I was the only one who was different.”

Changes happened at home and at school.

She could no longer help her family with outdoor chores. Instead, she became more responsible for household chores like cooking and cleaning. She had to stop showing animals in 4-H and eventually quit the club.

Nathan and Alissa were the only students with disabilities at school. To accommodate them, railings were placed in hallways for her to grab while walking. Stairs were converted into ramps and because the lunch room required walking stairs, Alissa’s meal was brought to her in a separate room, adding to the feeling of extreme isolation.

Alissa had an Individual Education Program (IEP) allowing her to take notes on her iPad and receive physical therapy every week. But she had to watch classmates during gym class because there were no adaptive options. Again, extremely isolating.

She was able to maintain her strength and walk until she went to college.

Independence

Alissa bucked family preferences by choosing NSU. “I wanted to attend college where I wasn’t known as another student’s twin or ‘that girl that can’t walk.’” Other selection criteria included being far enough away to discourage going home every weekend but close enough to be able to go there on long breaks.

In other words, Alissa wanted to start anew and be more independent by choosing her own friends and hobbies. She also had to become her own best advocate and became familiar with disability services there.

At this point Alissa had an electric chair helping her navigate campus. Her strength remained and she continued to exercise regularly. In class she was allowed to do all her notes and testing online with extra time since her dexterity slowed.

She was an active collegiate. 

As a member of the NSU Honors Program she presented her thesis, “Depression and Perfectionism in People with Friedreich’s Ataxia” at the National Honors Convention in New Orleans and was a peer mentor for the TRIO program, which provides additional support for college freshmen. “I found myself caring about helping students with barriers be successful.” She was twice voted the mentor who exemplified an ideal role model.

She graduated in 3 1/2 years.

Alissa and Nathan.

Acceptance

Alissa admits accepting this diagnosis hasn’t always been easy. “I cry a lot.”

Initially when FA didn’t affect her much, she enjoyed the attention. “It gave me an excuse to not do something I didn’t want to do.”

Today she knows she’s going through stages of grief whenever she loses the ability to do something. “I get quite frustrated when I need help with simple things that used to be easy for me, like picking an item up off the floor, using the oven, or when I fall getting out of bed.”

Alissa doesn’t drive. Her reaction time is too slow. “It’s the most frustrating thing about my disability. Having to rely on other people sucks, no matter how much support you have.”

“Everyone always tells me I’m so positive. I tell them I try to be, but I have bad days too. There are days I feel sorry for myself or jealous of others. I wouldn’t be who I am today without my diagnosis, but I try not to let it define me. I try to find a way to do most things I enjoy. I have so much love and support from others. I want to use my diagnosis for good and know that God has a plan for me.”

Her favorite quotes inspire and motivate her to remain positive. “I see your pain, and it’s big. I also see your courage, and its bigger.” “Just because she carries it well doesn’t mean it’s not heavy.”

Today

She’s working full-time but lacks the energy to work out to maintain her strength. It’s her belief the disease has progressed at a quicker pace in the past few years.

In early 2023, the Food and Drug Administration (FDA) approved omaveloxolone (brand name Skyclarys)-the first treatment for Friedreich’s ataxia (FA).   FDA approves first treatment for Friedreich’s ataxia | FDA.

Alissa is eager to start taking the drug as soon as it’s available, again commuting to Iowa to see the nearest specialist. In the meantime, she continues to have her heart monitored regularly. “There isn’t much any doctor can do.”

Future

North Dakota winters can be difficult for Alissa. Ideally, she and her Washington native husband would like to live in either Arizona or Washington. She craves being outside in nature more often and deeply misses swimming, walking, hiking and biking.

Many women with FA have children and someday Alissa hopes she can experience being a mom too. However, she’s realistic about the challenges and responsibilities of caring for children, especially newborns.

There is a lot to consider regarding family planning. “I can’t be on medications that prevent this disease progression while I’m pregnant.” So, for now, she and Nathan are enjoying the aunt and uncle life.

Alissa envisions herself advocating for others because she knows how difficult it can be while appreciating how truly blessed her life has been with healthy mental health.

Wishes

As for what she wishes for other than a cure for this condition, Alissa keeps it practical: a day of shopping and getting her nails done and then adds, “I’d love to go on a vacation with my husband to Disney or on a cruise. Both of those destinations are accessible.”

Drop a note for Alissa in the comment box below.

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©June 2023 Linda Leier Thomason. All Rights Reserved.

Need for Life Adventure Led to Renowned Spine Center

This is a story about a Bismarck, North Dakota collegiate soccer player seeking an adventure in life and finding his way to the largest specialized care hospital in the United States. The Shepherd Center is a private, not-for-profit hospital located in Atlanta, Georgia. Founded in 1975, Shepherd Center specializes in medical treatment, research and rehabilitation for people with spinal cord injuries, brain injuries, multiple sclerosis, spine and chronic pain and other neuromuscular conditions. Shepherd Center is ranked by U.S. News & World Report among the top 10 rehabilitation hospitals in the nation. Josh Zottnick is the Lead Exercise Specialist in the Center’s Beyond Therapy® program.

Education is Key

Josh, the second oldest of accountant Doug (deceased) and nurse Barb’s four children, was anxious to see more of the world after graduating from Bismarck’s University of Mary with a BS in Athletic Training & Sports Medicine. A chat with a childhood friend introduced him to the Exercise Physiology program at the University of Georgia (Athens) where he earned his Masters of Education in Clinical Exercise Physiology in 2003.

Car Wreck

A friend’s car wreck, that resulted in his traumatic brain injury, drew Josh to the Shepherd Center away from his cardiac rehab work. “After my first visit with him, I was working at the Center three months later.” July 2017 marks Josh’s 12th year there. “I visited my friend several times over the first couple of weeks and saw his dramatic improvement. He was one of the lucky ones; he made a full recovery.” Seeing his friend’s traumatic ordeal inspired Josh to want to do more.

Inspire & Trust

Every day his spinal cord and traumatic brain injury outpatients inspire him. He conducts intricate strength training regimens in the weight room, cardio sessions on apparatus, assisted locomotor training on body weight supported treadmills and functional training sessions. Each of these is intended for clients to process through their activities of daily living in a more efficient manner.

Not all rehab clients are equal. The most challenging type is one who is negative and lacks hope. “A negative attitude confounds the rehab situation.”

Josh works to build rapport and develop trusting professional relationships. “When clients trust you, they see the world from a different point of view. They trust where you are taking them is the right place.

Josh is a working example of the Shepherd Center’s Mission: Helping people with a temporary or permanent disability caused by injury or disease, rebuild their lives with hope, independence and dignity. “The worst and best part of my job is seeing someone struggle and then overcome those struggles. Helping clients unlock their potential keeps me going.”

Team USA

Josh’s commitment to his profession isn’t limited to an 8-5 workday. He recently returned from Australia. Here he supported Team USA at the Adaptive Waterski World Championships.  The team won the silver medal and seven members won individual medals. Australia won gold; Italy the bronze.

Afterwards he and his wife of nearly six years, Reagan, toured Australia-yet another life adventure.

Lawncare, Mutts + Pearl Jam

Josh, 38, isn’t all work. In addition to soccer, he still plays basketball and wakeboards. “I even try to incorporate these into some client sessions.” He met Reagan playing flag football in Atlanta. “She blew me away with how she had her life together. She’s beautiful, smart, kind, fun and independent.”

When not working or participating in a sporting event, Josh “loves to do lawn care.” He’s also somewhat of a Pearl Jam fanatic, seeing them 28 times. “Their lyrics are introspective and informative. They are saying something in their songs. The music affects me on so many levels. Seeing them live is amazing.”

He and Reagan also support a friend’s animal rescue nonprofit, Mostly Mutts. They volunteer time for fundraisers and foster dogs until adoption.

Magic Wand

Josh’s hopes and dreams for the future, which he thinks someone might already be working on, include invention of an implant that will bridge across the injured area of the spinal cord. This would help people regain all of the function they had before injury and allow them to walk again.

If he could wave a magic wand for the next 20 years of his life, he’d be retired and traveling to see his kids on their college campuses for Parent’s Weekend. And, the ultimate would be taking in a UGA Bulldogs football game with them.

That’s not much to ask for a guy from North Dakota giving his time and talent to restore quality of life to 100’s of clients of the Shepherd Spine Center. Is it?

 

Please Like and Share.

One never knows whose life can be improved by working with Josh and the Shepherd Center.

Linda Leier Thomason is a former CEO who writes freelance business and travel stories, along with feature articles. Her work experiences include a Fortune 500 corporation, federal government, entrepreneurship and small business. Find out more about Linda by clicking the “Meet Linda” tab above. Interested in working together? Complete this form below.

Copyright. June 2017. Linda Leier Thomason

All Rights Reserved.

 

 

 

 

 

 

 

 

 

 

 

 

 

Aging Parents: Six Daily Reminders

By guest contributor -Karen (Dutt) Horan.

“I’ve become a burden,” sighed my 87-year-old father Jack from his Fargo, North Dakota hospital bed. “You’re missing work and being with your family.” He was right. I’d missed 4 days of work, sitting beside him after he was airlifted from Bismarck. And my daughter and grandson, who’d flown to Bismarck for an extended weekend, were waiting for us to get back home. But Dad was wrong about being a burden. To our family Dad always has been a shining example of how to live one’s life.
He is one of those guys from the “greatest generation” who’s always been fiercely independent Uncle Jackand responsible. He spent his life being a good son, brother, husband, dad, grandpa and great-grandpa. He was the neighbor who minded his own business, but was always  there to help. He was a loyal employee, showing up every day and working hard to provide well for his family. He continues to work part-time for the local school system, managing sporting event parking lots and taking tickets at games because he loves the energy of the student athletes and spectators. He lives independently, drives, gardens, cleans, cooks, pays his bills and, until three weeks ago, avoided going to the doctor like the plague.
In an instant an episode of dizziness and a frantic phone call changed everything. It brought me face-to-face with a father depending on me for health care assistance and decisions.

Now we’re traveling a new road, balancing dignity with care. I know more about Dad’s health than he’s comfortable with. I’m trying to help him understand medical information, procedures, plans and options, while continuing to respect him as the man who raised me. Dad doesn’t feel the need to know his blood pressure is high, but I freak out because of my Mom’s history of strokes. Dad doesn’t want to hear the arterial bleed he has can cause him to bleed out or stroke out, but I need to remind him why he can’t lift or strain in any way. Dad doesn’t want to give himself shots in the stomach, so I do it and tease him that he fusses like a girl. I don’t want to remind and check up on whether or not he’s taken his medicine twice a day, but I can’t relax until I know it’s been done. He doesn’t want to call and report to me when he’s going somewhere, but I need to know he’s safe.

To navigate this new frontier with Dad, I’ve created a list of 6 reminders for myself.

These 6 Reminders Are:

  • Allow Dad to experience his life and comfortable routines. His current medical situation shouldn’t change his life any more than absolutely necessary.
  •  Slow down and process information and situations at Dad’s pace, not mine.
  •  Include Dad in all decisions. As an only child there is no one else to include. Even if there was, he should be included.
  •  Preserve Dad’s privacy and modesty in all situations.
  •  Reinforce who the patient is when medical personnel talk about Dad as if he isn’t present.
  •  Allow myself to be imperfect. Dad and Mom didn’t get everything right when they raised me and I’m not likely to get everything right in this matter with Dad’s health. Always keeping the love I have for him first, I know things will be all right.

May his soul rest in peace. (Deceased 12.17.18.)

Reis Girls July 2014 129 - CopyKaren (Dutt) Horan (Mike) is an energetic Bismarck, ND professional. She is the mother of two and grandmother of two, with another grandchild expected in 2015. She is the daughter of Jack and the former Teresa (Reis) Dutt. Karen is an avid reader who enjoys gardening and spending time on the Missouri River aboard her pontoon. The most  precious hours of her day are the ones she spends with her family. Karen has discovered that respect and love are the guiding forces for dealing with an aging parent’s health.

If you would like to be considered a guest blogger, contact me below.

If you have a message for Karen or her Dad, leave a comment below. Thanks!

Copyright. September 2015. Linda Leier Thomason

All Rights Reserved.